EFA Restore

Recommendation:One (1) softgel capsules with each meal totaling 3 each day as a dietary supplement or as otherwise directed by a healthcare professional.

Side effects: Occasional bad breath, nausea, and heartburn.

Medical Disclaimer: While nutritional supplementation has the potential to provide health benefits, it should be done under the guidance of your healthcare professional. If you’re currently taking prescription medications or other pharmaceuticals, consult with the prescribing doctor before using the supplement. If you are engaged in other medical treatments, contact your healthcare professional for guidance regarding possible interactions and conflicts involving your treatment, drugs, or pharmaceuticals and the supplements you are planning to take.

Warning: Not recommended for pregnant women. KEEP OUT OF REACH OF CHILDREN. EFA restore has the potential to thin the blood as well as affect the function of prescription medications. It should be stopped approximately 5 days prior to surgical procedures.

Essential fatty acids are required for the formation of cell membranes, EFAs are essential for brain development and neural function. They play a role in regulating blood pressure and blood viscosity, as well as modifying immune and inflammatory responses.

There are a variety of benefits of omega-3, omega-6 and omega-9 fatty acids, including:

• Improved heart health and reduced risk factors for heart disease, heart failure and heart attacks
• Studies show benefits for people with rheumatoid arthritis who take Omega-3 supplements and eat rich sources of Omega-3s like chia seeds
• Improved brain function and decreased age-related mental decline and risk of Alzheimer’s disease
• Improved eye health and a reduced risk of macular degeneration

Signs and symptoms of deficiencies in essential fatty acids include changes in mood, memory and skin. Deficiencies can also affect your blood and may cause other health conditions.

Essential fatty acid imbalances are very common in modern societies, particularly for individuals whose diet is overly reliant on grains or in those who consume an abundance of processed foods containing artificial ingredients or hydrogenated fats.

Omega-3 fatty acids are most commonly found in fish and plants. Fish including, but not limited to, salmon, lake trout and sardines are high in omega-3 fatty acids. Seaweed and algae are plants that are a good source of omega-3 fatty acids. Additionally, chia seeds are high in omega-3s.

Omega 3 and Omega 6 fatty acids are considered essential fatty acids. We cannot produce these fatty acids on our own, so we need to acquire them through alternate sources like fish or an essential fatty acid supplement. Essential Fatty Acids can help with depression, ADHD, Alzheimer’s, and many more.

Yes, it is recommended to take essential fatty acid supplements daily to ensure you are getting adequate amounts of them.

To get enough omega-3, it is recommended to eat more fish, plants with omega-3 or supplementing your diet with an essential fatty acid supplement.